The Benefits of Reflexology

1. One of the most important benefits of reflexology is its efficacy in reducing stress .
   
2. Approximately 70 percent of disorders can be related to stress and nerve tension.
   
3. Stress is difficult to avoid. It is an integral part of modern life.
   
4. The days when the stress syndrome was associated only with high- powered business executives are long gone. Today young children, women, men and the elderly are all subject to varying degrees of stress.
   
5. Survival in the twentieth century is stressful.
   
6. Reflexology helps to alleviate the effects of stress by inducing deep relaxation, thereby allowing the nervous system to function normally and freeing the body to
   seek its own homeostasis. Reflexology is a powerful antidote to stress.
   
7. A relaxed body can heal itself and reflexology is a guaranteed method of relaxing the body and balancing the biological systems.
   

[SOURCE: REFLEXOLOGY A PRACTICAL INTRODUCTION BY INGE DOUGANS.]

I am a Mobile Therapeutic Reflexologist and also provide the following Therapies.

1. Swedish Massage
2. Indian Head Massage
3. Meridian Therapy
4. Laughter Therapy [Team building, Corporates, Groups – young and mature in age.] Laughter Therapy also serves as a de – stresser .It is practiced world wide. Invented by Dr Madan Kataria and his wife. [There is so much anger,frustrations,depression,anxiety,loneliness etc.in the world today].
5. I am a therapist for the past ten years and an ex- teacher for twenty four years. I am combining my experience as a therapist , teacher and laughter therapist to talk to groups.
6. It is my mission to make a difference in the lives of people.